The Graston Technique is a form of instrument-assisted soft tissue mobilization that helps break down scar tissue and fascial restrictions. Special stainless-steel tools are used to perform deep tissue massage, reducing pain, inflammation, and restoring normal movement. Prime Sports Performance & Therapy uses this technique to treat conditions such as tendonitis, plantar fasciitis, and chronic soft tissue injuries.
This technique is effective for anyone suffering from chronic muscle tightness, tendonitis, or soft tissue injuries that haven’t fully healed. It’s especially beneficial for athletes looking to recover from overuse injuries or improve their range of motion.