Ankle sprains are one of the most common sports injuries, occurring when the ligaments in the ankle are stretched or torn due to excessive force, often during activities like running, jumping, or pivoting. Prime Sports Performance & Therapy offers specialized treatments to reduce swelling, improve mobility, and restore strength to the injured ankle. Techniques may include manual therapy, exercises to enhance stability, and customized rehabilitation plans designed to prevent future injuries.
Anyone who experiences swelling, pain, or difficulty walking after an ankle twist may benefit from treatment. Athletes, runners, and individuals engaged in physical activities are especially prone to ankle sprains and would find relief and faster recovery with early intervention at Prime Sports Performance & Therapy.